The Meditations—Ansel Cridland, Danny Clarke, and Winston Watson—collectively known as The Meditations, recorded their first hit single "Woman is Like a Shadow" in 1974 at Channel One Recording Studio. The group made its mark and sealed their place as reggae legends with the release of their first two albums, Message From The Meditations and Wake Up, produced by Dobby Dobson. Soon after came the third album, Guidance, produced by Ansel Cridland.

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Known the world over as Jamaica’s legendary harmony trio, The Meditations captured the hearts of reggae fans globally. This led to collaborations with Lee "Scratch" Perry. Scratch, who produced for Bob Marley and the Wailers, asked them to provide backup vocals for "Punky Reggae Party", featuring Bob Marley on lead vocals. Marley was so pleased with their harmonies that he sought out the group to do more backup vocals for him. Many have said that "The Meditations is Bob Marley’s favorite group," which led to Marley requesting their harmony and background vocals on songs like "Rastaman Live Up" and "Blackman Redemption."